Sir Girth-A-Lot

I’m Tons of Fun

Flirting with Girth

I’m in shape. Round is a shape. Right? I’ve gotta tell you – I’m a pretty popular guy. And why not? I’m all about eating and relaxing. I’m a whole lot of man, almost double the man I need to be! We might have been genetically star-crossed, but I doubt it. Most likely, you just ate more than you burned and I turned up at your door. I just want you to be happy…by eating high-fat foods and leading a gloriously sedentary lifestyle. The bigger you get, the harder your heart has to work and the more I bring good things like high blood pressure and high cholesterol into your life.

How to Break Up with Sir Girth-A-Lot

Breaking up with Girth is simple: lose weight. Easier said than done, right? Maybe. But if you set realistic goals and get emotional support, you’re well on your way. The key to Girth-loss is healthy eating and regular exercise. There will be many benefits along the way – the health benefits start by losing just 10 pounds! To find out whether you need to lose weight and start the break-up process, calculate your Body Mass Index.