Useful Links

Heart Health Resources

• Heart and Stroke Foundation
• Health Canada
• Canada's Food Guide
• Canada's Physical Activity Guide
• Harvard School of Public Health Nutrition Resource
• Canadian Diabetes Association
• Health Canada's Healthy Living Resource
• Capital Health Region's Heart School
• Calgary Health Region's Heart Risk Calculator
• Calgary Health Region's Smoking Savings Calculator

Cholesterol

• Dietary Fats & Your Heart
• A Matter of Fat

Stress

• Heart and Stroke Stress Resource

Obesity/Inactivity

• Canada's Physical Activity Guide
• Harvard School of Public Health Nutrition Resource
• Canada's Food Guide
• Canadian Obesity Network

Hypertension

• DASH Diet
• Canadian Hypertension Society
• Heart and Stroke Foundation Hypertension Resource

Diabetes

• Canadian Diabetes Association
• Heart and Stroke Foundation Diabetes Resource
• Diabetes Association

Sleep Apnea

• Obstructive Sleep Apnea & Treatment Options

Fun Videos

• What is Heart Disease
• How the Heart and Circulatory System Work
• The Dangers of Risk Factors
• Ronald McDonald's Last Day
• Cholesterol
• Health Canada - Smoking
• Cigarette Ad
• Shrek and Childhood Obesity
• Take Care of Yourself